Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Sunday, July 13, 2014
Hot summer days
Tuesday, June 24, 2014
In the Right Direction
And I have decided that it's time to put my vision board in action. I'm meeting a good friend of mine for a workout tomorrow morning at 6:30 a.m. And, I signed up for the Mamma Jamma ride in September. I'm so excited! There
are several distances to choose from ranging from 17 miles to 100 miles. My hubby has committed to doing it with me so it will be a great experience training and riding together. He is faster so we decided to get a bike trailer for Ella so maybe this momma can keep up with him if she's in tow.
Sunday, June 22, 2014
What I Want for Myself
This weekend I focused on finishing my "vision board". It's an exercise that helps you figure what you really want in your personal life, career, etc. You go through magazines, newspapers and cut out words and pictures that appeal to you. As you can see from my board, there's a lot of family and health related words and photos. Apparently, my family and my health are the top priorities in my life. However, I really don't do much for myself when it comes to working out. I fantasize about running, riding my bike and swimming and of course, I'm not struggling in my fantasy. I'm powerful. I can do it all. If only that were true. I miss being in shape. I miss the feeling of being able to run 5 miles easily, to ride my mountain bike without pain the next day and to swim easily without fighting for breath. But then I don't do these things because I know it's not going to feel good, it's going to hurt. And I'm just to tired for that. I really need to dig deep and move forward. I want to be here for Ella and I want to be a fun active mom not a couch potato. I need to do it.
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